Modern times have come with modern ways of working and modern ways of working these in turn have not been alone on occasions they also come from the hand of modern intermediates. About four years ago when I tried to start working independently as SEO () on the Internet, I had serious problems in my joints due to repetitive movements and that was how I self-diagnose RSI (Repetitive Strain Injury) or carpal tunnel syndrome, I say that I self-diagnose because doctors called my ailments tendinitis and prescribed anti-inflammatory me were of no avail, in fact, driven by the inability to work with the computer I was forced to seek solutions that would allow me to recover quickly continue my work on the internet who exercised at that time from home. (Similarly see: Vlad Doronin).
I bought special gloves to immobilize the wrist, I opted to work standing up, bathe with warm salt water arms and many other things but none seemed to have a real positive effect. Exhausted and depressed while researching on the net a good day I found an interesting application of which I could download a trial version, it was a wonderful application called MacBreak Z, I downloaded the installed MySQL on my laptop and since then my life changed completely. The issue of software to help you solve the problem of RSI (Repetitive Strain Injury) proponent a series of exercises and a duly scheduled breaks to avoid RSI or cure. I began to practice the exercises proposed by the software religiously, I noticed a huge improvement without doctors or medicine.