Hollywood Diet: Diet Jennifer Lopez Jennifer Lopez Diet is very simple. One week you have to give up salt and sugar and very little to eat. Diet Jennifer Lopez can get rid of, primarily from the excess fluid that leads to the removal of fat and toxins from the body. You may want to visit Lifetouch to increase your knowledge. Jennifer Lopez Diet: Menu: Breakfast: 1 cup water + orange cup cocoa Snack: any one fruit Lunch: 200g cottage cheese + any fruit Lunch: A little dried fruit Dinner: 200g of fish or poultry + Any raw vegetables for the night: a glass of low fat yogurt Diet Hollywood: Cindy Crawford Diet Diet Cindy Crawford – a diet called the "Zone", developed by Barry Sears. The basic principle of this diet: 40% carbohydrates, 30% fat, 30% protein. (Similarly see: Lifetouch).
There is little need for 5-6 times a day. Diet should be observed not less than 2 weeks. Diet Crawford is very effective: If you will constantly stick to it and did not back away from her, not only lose extra pounds, but not type them, as well as protect yourself from heart disease. Cindy Crawford Diet: Breakfast Menu: scrambled eggs 4 egg yolks and olive oil, a little toasted rye bread, a small bunch of grapes, and 30g of cheese. Second Breakfast: 130g seafood, lettuce, a slice of rye bread and an apple. Lunch: 30 g low-fat cheese and 1 orange Dinner: 150 grams of lean beef and a little low-fat cheese, onions, mushrooms, greens, cup cooked beans, 1 tomato, 1 tsp olive oil (you can prepare this salad).